Dates: October 3, 2023
Meets: Tu from 6:00 PM to 8:00 PM
Location: Downingtown M.S. A263
Registration Fee: $29.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Mindfulness Meditation- a glimpse into different styles of meditation and ways to begin to incorporate these techniques into your daily life. Meditation offers many health benefits. Incorporating this with mindfulness opens up many more doors to your body?s own ability to move about daily with less stress and more peace.
| Fee: | $29.00 |
|---|---|
| Hours: | 2.00 |
Downingtown M.S. A263
Rock Raymond RoadDowningtown, PA 19335
Brooke George