Easy Spin - Just Cruisin'
Enjoy the warm water and safe spinning experience without joint stress and discomfort. This class offers an an easy to moderate intensity ride. Perfect for all ages and designed to improve movement and strength as well as stamina. New participants can check www.aquaticsis.com for additional information and spinning tips.
|Dates:||September 17 - October 22, 2018|
|Number of Sessions:||6|
|Meets:||M : 3:00 PM - 3:55 PM|
|Instructor:||Joanne Randell, BS|
|Notes:||Please wear aquatic shoes, which can be sneaker like or slip on, or wear old clean sneakers that have been washed and only for pool. No swim skills necessary.|
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A valid credit card will be required for payment. Please have your card information ready.